Dim ond Rhif

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Programme details

Sixty three year old grandmother, Nia Ceidiog embarks on a year long journey which will take her to the bright lights of a major bodybuilding competition. She's relatively fit but will she overcome the trials and the barriers along the way' Will a dairy-free, non meat eater be able to grow enough muscle' As a yoga teacher, will the lifestyle changes needed sit comfortably' Will she get close to that stage and take the huge step onto it - in a crystal encrusted bikini'
  • Expires in 25 days
  • First aired on 9 January 2018
  • Last aired on 15 January 2018
  • 48 minutes
  • Worldwide
  • English subtitles available
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